Winter Workouts will run from January 3rd through March 14th at the Rustad Center. The dates throughout the Winter will be Sunday's and the dates listed below for weekday training. On Sunday's we will have the full turf and the focus will be on defense and pitching. During the week we will have 2/3 of the turf and the cages.

Sunday's will be more "team" oriented and you will need to be there the whole time. Weekday training will be more individualized and athletes can come and go as it fits their schedule. There will be ample space for throwing, defensive work, and hitting. We encourage all athletes to make as many as they can in preparation for the 2024 baseball season. 

Sunday's: (8:00 PM - 9:30 PM)

January 7
January 14
January 21
January 28
February 18
February 25
March 3 
March 10

Weekday Training: (3:30 PM -5:15 PM)

Wednesday, January 3 
Monday, January 8
Tuesday, January 9
Tuesday, January 16
Monday, January 22
Tuesday, January 23
Monday, January 29
Tuesday, January 30
Monday, February 5
Tuesday, February 6
Monday, February 12
Monday, February 19
Tuesday, February 20
Monday, February 26
Tuesday, February 27 (Just Cages)
Tuesday, March 5 (Just Cages)
Thursday, March 7
Wednesday, March 13 
Thursday, March 14